Happy Heart Program
We can all relate to the overwhelming and challenging demands of life today. So how do we experience our longing pursuit for happiness and peace of mind?
Join us as we share practical tips, guidance, and simple daily exercises. Each session in Happy Heart Program is intended to help individuals improve the way they currently feel. While ensuring they have the right tools to better prevent and overcome mental and emotional wellbeing challenges in the long-term.
Happy Healthy Us
Key relationships are fundamental to our life. Healthy, strong relationships are a source of love and happiness, which help nurture personal growth and provide much-needed support and care. Though when these close relationships are strained, even briefly, they can have the complete opposite impact.
Life in Balance
The last few years have shown the importance of maintaining balance in our everyday lives. No matter the circumstance, each one of us has a set of key responsibilities that we must continuously juggle. So, what can we do to consciously and proactively to maintain a level of balance in our lives?
A Confidential Platform to
A free confidential platform, designed for the purpose of helping create a safe space for individuals, to express themselves fully in the current time. Whether you feel physically, mentally or emotionally unsettled, or simply need someone to talk to, we are here to help.
Life Formulas for Personal Growth
Join these monthly interactive spiritual sessions, as we reveal a new Maitri Sutra (a short yet practical life formula) each month. Each Sutra has been specifically created to help with personal growth, by giving one a deeper understanding of themselves, their actions and their life.