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Free guided meditation

Join a profound guided meditation designed for the current time, helping you connect with the power within. With regular practice, this meditation strengthens you internally and supports your mental and emotional wellbeing.​

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Why experience Maitri Sambodh Dhyaan?

Whether you are a beginner or a meditation pro, there are many different meditation options available today. So, what makes the Maitri Sambodh Dhyaan something you should experience?

 

It is specifically designed for the current time. It helps awaken and lets you easily connect you to your power centre within, so you can receive inner guidance and communicate with the universal consciousness.

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Benefits of practising Maitri Sambodh Dhyaan:

 

~ Helps awaken and strengthen the bond with your

inner power centre

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~ Promotes self-compassion and reduces negative emotions towards yourself

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Energises your entire being and helps align with the

universal consciousness

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~ Helps cleanse your body, mind and soul

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Enhances and supports mental and emotional wellbeing

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~ Increases awareness and strengthens intuition

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~ Improves concentration, focus and foresight

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~ Calms the mind and aids in better decision-making

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~ Helps you move forward in your personal transformation journey

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Guided meditation on YouTube

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