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Power from Within

Monthly sessions for your inner growth

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Do you know this feeling?

You feel weighed down and constantly stressed. It’s hard to truly switch off and just relax. And even in those rare moments of calm, intrusive thought spirals and uncomfortable emotions are so present that you’d rather not allow yourself to relax at all.

 

And yet, a part of you knows that deep within, there is still a sense of peace, a quiet confidence and an inexhaustible inner strength.

Facing and
Overcoming
Challenges

These sessions are designed to help you reconnect with your innate strength and joy for life. This inner connection supports you in flowing more gracefully through these challenging times. Each month, we explore a key aspect of life and how to nurture and deal with it. Even if it feels like the winds of uncertainty and doubt are swirling all around you, gradually you will find your way back to inner strength and confidence – one step at a time.

Positive Attitude

Recharge with positive energy and feel empowered.

Practical Tools

Gain deeper insights into different key areas of your life.

Inner Growth

Take the first steps on your journey of transformation.

An Overview of Our Free Online Sessions

Our topics are carefully chosen to help you gain new perspectives and experience growth in different areas of your life – so you can finally begin the transformation you’ve been longing for. The sessions are held in German and some session will be held with simultaneous translation into English.

Join Online via Zoom

You’ll find the registration link under each session when you click on “Learn more.”
Once you’ve filled out the registration form, you’ll receive the Zoom access details by email.

Stress Management – Balance for More Strength
14 July 2025 | 8pm | 60 minutes | in Zoom - in German and simultaneously in English

For many of us, stress has become a constant companion. Too much of it can affect our health and overall well-being. But what exactly is stress? Where does it come from – and how can we learn to respond to challenging situations without stress? - Discover how to manage challenges with greater ease and less stress - Learn 3 steps to help you deal with stress in a positive way - Experience an energy process that reconnects you with your inner strength

Relationships – United through love
18 August 2025 | 8pm | 60 minutes | in Zoom - in German

Relationships shape all aspects of our lives. Starting with the connection to ourselves, to our fellow human beings, to animals and to Mother Earth. You will learn what obstacles can arise in relationships and how our own expectations influence our relationships. You will also gain a deeper understanding of the importance of communication in this context. Why join - how to consciously perceive your needs and expectations - what it takes to establish loving and fruitful relationships - how to strengthen your inner connection and why this affects your relationships in the outer world

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